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Oats - Nutritional Information

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Oats

Measurement: 1 cup
Calories: 606 cal.
Protein: 26.3484 g.
Fat: 10.764 g.
Carbohydrates: 103.3812 g.

Measurement: 100 g
Calories: 389 cal.
Protein: 16.89 g.
Fat: 6.9 g.
Carbohydrates: 66.27 g.

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