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Quinoa - Nutritional Information

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Quinoa

Measurement: 1 cup
Calories: 635 cal.
Protein: 22.27 g.
Fat: 9.86 g.
Carbohydrates: 117.13 g.

Measurement: 100 g
Calories: 374 cal.
Protein: 13.1 g.
Fat: 5.8 g.
Carbohydrates: 68.9 g.

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