Measurement:
1 bagel, mini (2-1/2" dia)
Calories:
66
cal.
Protein:
2.782
g.
Fat:
0.312
g.
Carbohydrates:
13.858
g.
Measurement:
1 large bagel (4-1/2" dia)
Calories:
334
cal.
Protein:
14.017
g.
Fat:
1.572
g.
Carbohydrates:
69.823
g.
Measurement:
1 medium bagel (3-1/2" to 4" dia)
Calories:
267
cal.
Protein:
11.235
g.
Fat:
1.26
g.
Carbohydrates:
55.965
g.
Measurement:
1 oz
Calories:
72
cal.
Protein:
3.03345
g.
Fat:
0.3402
g.
Carbohydrates:
15.11055
g.
Measurement:
1 small bagel (3" dia)
Calories:
175
cal.
Protein:
7.383
g.
Fat:
0.828
g.
Carbohydrates:
36.777
g.
Measurement:
100 g
Calories:
255
cal.
Protein:
10.7
g.
Fat:
1.2
g.
Carbohydrates:
53.3
g.
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