Measurement:
1 medium bagel (3-1/2" to 4" dia)
Calories:
287
cal.
Protein:
10.29
g.
Fat:
1.785
g.
Carbohydrates:
57.96
g.
Measurement:
1 oz
Calories:
77
cal.
Protein:
2.7783
g.
Fat:
0.48195
g.
Carbohydrates:
15.6492
g.
Measurement:
1 small bagel (3" dia)
Calories:
189
cal.
Protein:
6.762
g.
Fat:
1.173
g.
Carbohydrates:
38.088
g.
Measurement:
100 g
Calories:
274
cal.
Protein:
9.8
g.
Fat:
1.7
g.
Carbohydrates:
55.2
g.
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