Measurement:
1 bagel, mini (2-1/2" dia)
Calories:
72
cal.
Protein:
2.756
g.
Fat:
0.546
g.
Carbohydrates:
13.78
g.
Measurement:
1 large bagel (4-1/2" dia)
Calories:
364
cal.
Protein:
13.886
g.
Fat:
2.751
g.
Carbohydrates:
69.43
g.
Measurement:
1 medium bagel (3-1/2" to 4" dia)
Calories:
291
cal.
Protein:
11.13
g.
Fat:
2.205
g.
Carbohydrates:
55.65
g.
Measurement:
1 oz
Calories:
78
cal.
Protein:
3.0051
g.
Fat:
0.59535
g.
Carbohydrates:
15.0255
g.
Measurement:
1 small bagel (3" dia)
Calories:
191
cal.
Protein:
7.314
g.
Fat:
1.449
g.
Carbohydrates:
36.57
g.
Measurement:
100 g
Calories:
278
cal.
Protein:
10.6
g.
Fat:
2.1
g.
Carbohydrates:
53
g.
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