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Game meat, elk, tenderloin, separable lean only, cooked, broiled
- Nutritional Information
Game meat, elk, tenderloin, separable lean only, cooked, broiled
Measurement:
1 serving ( 3 oz )
Calories:
137
cal.
Protein:
26.146
g.
Fat:
2.8985
g.
Carbohydrates:
0
g.
Measurement:
1 steak ( yield from 123.5 g raw meat )
Calories:
149
cal.
Protein:
28.2992
g.
Fat:
3.1372
g.
Carbohydrates:
0
g.
Measurement:
100 g
Calories:
162
cal.
Protein:
30.76
g.
Fat:
3.41
g.
Carbohydrates:
0
g.
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