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Finfish, herring, Atlantic, kippered
- Nutritional Information
Finfish, herring, Atlantic, kippered
Measurement:
1 cubic inch, boneless
Calories:
36
cal.
Protein:
4.1786
g.
Fat:
2.1029
g.
Carbohydrates:
0
g.
Measurement:
1 fillet, large (7" x 2-1/4" x 1/4")
Calories:
141
cal.
Protein:
15.977
g.
Fat:
8.0405
g.
Carbohydrates:
0
g.
Measurement:
1 fillet, medium (5" x 1-3/4" x 1/4")
Calories:
86
cal.
Protein:
9.832
g.
Fat:
4.948
g.
Carbohydrates:
0
g.
Measurement:
1 fillet, small (2-3/8" x 1-3/8" x 1/4")
Calories:
43
cal.
Protein:
4.916
g.
Fat:
2.474
g.
Carbohydrates:
0
g.
Measurement:
1 oz, boneless
Calories:
61
cal.
Protein:
6.96843
g.
Fat:
3.506895
g.
Carbohydrates:
0
g.
Measurement:
100 g
Calories:
217
cal.
Protein:
24.58
g.
Fat:
12.37
g.
Carbohydrates:
0
g.
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