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Nutritional Information:
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Finfish, eel, mixed species, cooked, dry heat
- Nutritional Information
Finfish, eel, mixed species, cooked, dry heat
Measurement:
1 cubic inch, boneless
Calories:
40
cal.
Protein:
4.0205
g.
Fat:
2.5415
g.
Carbohydrates:
0
g.
Measurement:
1 fillet
Calories:
375
cal.
Protein:
37.6035
g.
Fat:
23.7705
g.
Carbohydrates:
0
g.
Measurement:
1 oz with bone (yield after bone removed)
Calories:
51
cal.
Protein:
5.203
g.
Fat:
3.289
g.
Carbohydrates:
0
g.
Measurement:
1 oz, boneless
Calories:
66
cal.
Protein:
6.704775
g.
Fat:
4.238325
g.
Carbohydrates:
0
g.
Measurement:
100 g
Calories:
236
cal.
Protein:
23.65
g.
Fat:
14.95
g.
Carbohydrates:
0
g.
Measurement:
3 oz
Calories:
200
cal.
Protein:
20.1025
g.
Fat:
12.7075
g.
Carbohydrates:
0
g.
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