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Tuesday, October 07, 2008 |  LogIn      


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Nutritional Information:

 

Nuts, walnuts, english - Nutritional Information

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Nuts, walnuts, english

Measurement: 1 cup pieces or chips
Calories: 784  cal.
Protein: 18.276  g.
Fat: 78.252  g.
Carbohydrates: 16.452  g.


Measurement: 1 cup shelled (50 halves)
Calories: 654  cal.
Protein: 15.23  g.
Fat: 65.21  g.
Carbohydrates: 13.71  g.


Measurement: 1 cup, chopped
Calories: 784  cal.
Protein: 18.276  g.
Fat: 78.252  g.
Carbohydrates: 16.452  g.


Measurement: 1 cup, ground
Calories: 523  cal.
Protein: 12.184  g.
Fat: 52.168  g.
Carbohydrates: 10.968  g.


Measurement: 1 cup, in shell, edible yield (7 nuts)
Calories: 183  cal.
Protein: 4.2644  g.
Fat: 18.2588  g.
Carbohydrates: 3.8388  g.


Measurement: 1 oz (14 halves)
Calories: 185  cal.
Protein: 4.317705  g.
Fat: 18.487035  g.
Carbohydrates: 3.886785  g.


Measurement: 100 g
Calories: 654  cal.
Protein: 15.23  g.
Fat: 65.21  g.
Carbohydrates: 13.71  g.

 

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