Measurement:
1 cup, chopped
Calories:
722
cal.
Protein:
17.1925
g.
Fat:
69.8625
g.
Carbohydrates:
19.205
g.
Measurement:
1 cup, ground
Calories:
471
cal.
Protein:
11.2125
g.
Fat:
45.5625
g.
Carbohydrates:
12.525
g.
Measurement:
1 cup, whole
Calories:
847
cal.
Protein:
20.1825
g.
Fat:
82.0125
g.
Carbohydrates:
22.545
g.
Measurement:
1 oz
Calories:
178
cal.
Protein:
4.238325
g.
Fat:
17.222625
g.
Carbohydrates:
4.73445
g.
Measurement:
10 nuts
Calories:
87
cal.
Protein:
2.093
g.
Fat:
8.505
g.
Carbohydrates:
2.338
g.
Measurement:
100 g
Calories:
628
cal.
Protein:
14.95
g.
Fat:
60.75
g.
Carbohydrates:
16.7
g.
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