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Asparagus, frozen, cooked, boiled, drained, with salt
- Nutritional Information
Asparagus, frozen, cooked, boiled, drained, with salt
Measurement:
1 cup
Calories:
50
cal.
Protein:
5.31
g.
Fat:
0.756
g.
Carbohydrates:
8.766
g.
Measurement:
1 package (10 oz) yields
Calories:
82
cal.
Protein:
8.6435
g.
Fat:
1.2306
g.
Carbohydrates:
14.2691
g.
Measurement:
100 g
Calories:
28
cal.
Protein:
2.95
g.
Fat:
0.42
g.
Carbohydrates:
4.87
g.
Measurement:
4 spears
Calories:
16
cal.
Protein:
1.77
g.
Fat:
0.252
g.
Carbohydrates:
2.922
g.
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