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Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
- Nutritional Information
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
Measurement:
0.5 cup (1/2" pieces)
Calories:
11
cal.
Protein:
0.5208
g.
Fat:
0.1116
g.
Carbohydrates:
2.6784
g.
Measurement:
1 cup (1/2" pieces)
Calories:
23
cal.
Protein:
1.0416
g.
Fat:
0.2232
g.
Carbohydrates:
5.3568
g.
Measurement:
100 g
Calories:
19
cal.
Protein:
0.84
g.
Fat:
0.18
g.
Carbohydrates:
4.32
g.
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