Measurement:
1 can (300 x 407)
Calories:
47
cal.
Protein:
5.3072
g.
Fat:
1.612
g.
Carbohydrates:
6.1504
g.
Measurement:
1 cup
Calories:
45
cal.
Protein:
5.1788
g.
Fat:
1.573
g.
Carbohydrates:
6.0016
g.
Measurement:
1 spear (about 5" long)
Calories:
3
cal.
Protein:
0.3852
g.
Fat:
0.117
g.
Carbohydrates:
0.4464
g.
Measurement:
100 g
Calories:
19
cal.
Protein:
2.14
g.
Fat:
0.65
g.
Carbohydrates:
2.48
g.
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