|
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
- Nutritional Information
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
Measurement:
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Calories:
657
cal.
Protein:
72.5058
g.
Fat:
38.5236
g.
Carbohydrates:
0
g.
Measurement:
100 g
Calories:
252
cal.
Protein:
27.78
g.
Fat:
14.76
g.
Carbohydrates:
0
g.
Measurement:
3 oz
Calories:
214
cal.
Protein:
23.613
g.
Fat:
12.546
g.
Carbohydrates:
0
g.
|
|
Members can view detailed Nutritional Information.
Signup is Free, click here to join today!
|
Free Membership
Track Your Diet .com offers 2 levels of membership. Sign up for a Free
account today and start tracking your diet.
Learn more...
Food Index
|