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Pork, cured, ham, extra lean and regular, canned, roasted
- Nutritional Information
Pork, cured, ham, extra lean and regular, canned, roasted
Measurement:
1 cup
Calories:
233
cal.
Protein:
29.316
g.
Fat:
11.802
g.
Carbohydrates:
0.686
g.
Measurement:
100 g
Calories:
167
cal.
Protein:
20.94
g.
Fat:
8.43
g.
Carbohydrates:
0.49
g.
Measurement:
3 oz
Calories:
141
cal.
Protein:
17.799
g.
Fat:
7.1655
g.
Carbohydrates:
0.4165
g.
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