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Pork, cured, ham, boneless, extra lean and regular, roasted
- Nutritional Information
Pork, cured, ham, boneless, extra lean and regular, roasted
Measurement:
1 cup
Calories:
231
cal.
Protein:
30.758
g.
Fat:
10.724
g.
Carbohydrates:
0.7
g.
Measurement:
100 g
Calories:
165
cal.
Protein:
21.97
g.
Fat:
7.66
g.
Carbohydrates:
0.5
g.
Measurement:
3 oz
Calories:
140
cal.
Protein:
18.6745
g.
Fat:
6.511
g.
Carbohydrates:
0.425
g.
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