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Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
- Nutritional Information
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
Measurement:
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Calories:
216
cal.
Protein:
23.3298
g.
Fat:
12.9168
g.
Carbohydrates:
0
g.
Measurement:
100 g
Calories:
277
cal.
Protein:
29.91
g.
Fat:
16.56
g.
Carbohydrates:
0
g.
Measurement:
3 oz
Calories:
235
cal.
Protein:
25.4235
g.
Fat:
14.076
g.
Carbohydrates:
0
g.
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