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Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
- Nutritional Information
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
Measurement:
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Calories:
283
cal.
Protein:
17.8367
g.
Fat:
23.0242
g.
Carbohydrates:
0
g.
Measurement:
100 g
Calories:
342
cal.
Protein:
21.49
g.
Fat:
27.74
g.
Carbohydrates:
0
g.
Measurement:
3 oz
Calories:
290
cal.
Protein:
18.2665
g.
Fat:
23.579
g.
Carbohydrates:
0
g.
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