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Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
- Nutritional Information
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
Measurement:
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Calories:
160
cal.
Protein:
22.2042
g.
Fat:
7.2243
g.
Carbohydrates:
0
g.
Measurement:
100 g
Calories:
232
cal.
Protein:
32.18
g.
Fat:
10.47
g.
Carbohydrates:
0
g.
Measurement:
3 oz
Calories:
197
cal.
Protein:
27.353
g.
Fat:
8.8995
g.
Carbohydrates:
0
g.
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