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Pork, cured, ham, whole, separable lean only, unheated
- Nutritional Information
Pork, cured, ham, whole, separable lean only, unheated
Measurement:
1 cup
Calories:
205
cal.
Protein:
31.248
g.
Fat:
7.994
g.
Carbohydrates:
0.07
g.
Measurement:
1 oz
Calories:
41
cal.
Protein:
6.32772
g.
Fat:
1.618785
g.
Carbohydrates:
0.014175
g.
Measurement:
100 g
Calories:
147
cal.
Protein:
22.32
g.
Fat:
5.71
g.
Carbohydrates:
0.05
g.
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