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Pork, cured, ham, whole, separable lean and fat, unheated
- Nutritional Information
Pork, cured, ham, whole, separable lean and fat, unheated
Measurement:
1 cup
Calories:
344
cal.
Protein:
25.886
g.
Fat:
25.928
g.
Carbohydrates:
0.084
g.
Measurement:
1 oz
Calories:
69
cal.
Protein:
5.241915
g.
Fat:
5.25042
g.
Carbohydrates:
0.01701
g.
Measurement:
100 g
Calories:
246
cal.
Protein:
18.49
g.
Fat:
18.52
g.
Carbohydrates:
0.06
g.
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