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Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
- Nutritional Information
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
Measurement:
1 cup
Calories:
249
cal.
Protein:
31.668
g.
Fat:
12.628
g.
Carbohydrates:
0
g.
Measurement:
100 g
Calories:
178
cal.
Protein:
22.62
g.
Fat:
9.02
g.
Carbohydrates:
0
g.
Measurement:
3 oz
Calories:
151
cal.
Protein:
19.227
g.
Fat:
7.667
g.
Carbohydrates:
0
g.
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