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Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
- Nutritional Information
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
Measurement:
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Calories:
205
cal.
Protein:
23.1902
g.
Fat:
11.7445
g.
Carbohydrates:
0
g.
Measurement:
100 g
Calories:
247
cal.
Protein:
27.94
g.
Fat:
14.15
g.
Carbohydrates:
0
g.
Measurement:
3 oz
Calories:
209
cal.
Protein:
23.749
g.
Fat:
12.0275
g.
Carbohydrates:
0
g.
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