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Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
- Nutritional Information
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
Measurement:
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Calories:
141
cal.
Protein:
15.7689
g.
Fat:
8.2341
g.
Carbohydrates:
0
g.
Measurement:
100 g
Calories:
225
cal.
Protein:
25.03
g.
Fat:
13.07
g.
Carbohydrates:
0
g.
Measurement:
3 oz
Calories:
191
cal.
Protein:
21.2755
g.
Fat:
11.1095
g.
Carbohydrates:
0
g.
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