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Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
- Nutritional Information
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
Measurement:
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Calories:
268
cal.
Protein:
18.1853
g.
Fat:
21.1069
g.
Carbohydrates:
0
g.
Measurement:
100 g
Calories:
323
cal.
Protein:
21.91
g.
Fat:
25.43
g.
Carbohydrates:
0
g.
Measurement:
3 oz
Calories:
274
cal.
Protein:
18.6235
g.
Fat:
21.6155
g.
Carbohydrates:
0
g.
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