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Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
- Nutritional Information
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
Measurement:
1 cup, diced
Calories:
290
cal.
Protein:
38.0835
g.
Fat:
14.175
g.
Carbohydrates:
0
g.
Measurement:
100 g
Calories:
215
cal.
Protein:
28.21
g.
Fat:
10.5
g.
Carbohydrates:
0
g.
Measurement:
3 oz
Calories:
182
cal.
Protein:
23.9785
g.
Fat:
8.925
g.
Carbohydrates:
0
g.
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