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Pork, fresh, leg (ham), shank half, separable lean only, raw
- Nutritional Information
Pork, fresh, leg (ham), shank half, separable lean only, raw
Measurement:
1 lb
Calories:
630
cal.
Protein:
93.53232
g.
Fat:
25.53768
g.
Carbohydrates:
0
g.
Measurement:
1 oz
Calories:
39
cal.
Protein:
5.84577
g.
Fat:
1.596105
g.
Carbohydrates:
0
g.
Measurement:
100 g
Calories:
139
cal.
Protein:
20.62
g.
Fat:
5.63
g.
Carbohydrates:
0
g.
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