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Ham, sliced, extra lean, (approximately 5% fat)
- Nutritional Information
Ham, sliced, extra lean, (approximately 5% fat)
Measurement:
1 cup, diced
Calories:
176
cal.
Protein:
26.1225
g.
Fat:
6.696
g.
Carbohydrates:
1.3095
g.
Measurement:
1 slice (6-1/4" x 4" x 1/16")
Calories:
36
cal.
Protein:
5.418
g.
Fat:
1.3888
g.
Carbohydrates:
0.2716
g.
Measurement:
100 g
Calories:
131
cal.
Protein:
19.35
g.
Fat:
4.96
g.
Carbohydrates:
0.97
g.
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